Hey there, all you lovely people! Did you miss me? I missed you. I’m sorry for my prolonged absence – sometimes life just does things, you know?
I promise I haven’t been completely ignoring you guys, and I really have been intending to write more posts. In fact, I have one RIGHT NOW that took me a bit to get together. It’s funny, a few days ago I got an email from a gentleman who ended up taking my advice, and now he’s unsure about whether the relationship he’s currently in is going to continue. I want to make it very, VERY clear to this particular dude: this post is a coincidence and not necessarily the advice I’m giving you as per your question. I need a bit to figure out what I would do and also to get more info.
Without further ado, here’s how to break up with someone!
Let’s get something out of the way right now. Breakups suck. There’s no good way to break up with someone, and in my own experience, at least one person ends up being really hurt. They can be messy, and they can really ruin your day, but hopefully these tips will make it a little easier.
1. Be Direct! Waffling can only confuse the issue. If you’re gonna break up with someone, it needs to be a real breakup. It needs to NOT be friends with benefits, or “close buddies” or “we can still be friends”, because odds are if you’re breaking up with someone, you don’t want to be their friends.
2. ABSOLUTELY NO POST-BREAKUP SEX. Nothing about this scenario will be good, I promise you. Post-breakup sex leads to confusion, and confusion leads to awkward situations where you’re not sure what your status might be. Or, weirder, it leads to that gray area of “are we or aren’t we back together?” None of these places, none of the confusion or anxiety about that confusion, makes it okay to boink your very VERY recent ex.
3. Stay strong! You had a reason (or three) for this. I’ve noticed that, by and large, people don’t want to be dumped. It’s something about how rejection is awful and hurtful and blah blah blah. When they’re put in this position, they are prone to doing dumb things, like promising you they’ll change, or that they want to “work this out”, or that they will get back together with you as long as there are other guidelines or rules. Guidelines and rules in relationships are fine, but if you are setting out specific conditions for getting back with someone, things can get hairy. They’re never conditions that stick. That change they promise you isn’t change you can believe in (SORRY MR. PRESIDENT). Sometimes, your douchey ex needs to stay your douchey ex. You broke up with them because of something. Stick to your guns. Chances are you’ll be much better off for it.
I once dated a lady I thought was the shit, and we hit it off and were very clear that the relationship would be over when she moved away for school. Well, that plan lasted a whole two weeks after she moved, and then we were long-distancing like it was our job. That ended in lots of tears and her sleeping with several other people. It isn’t exactly the fairy tale I envisioned, am I right? If I had stuck to the plan of “no it is totally over and that’s okay”, I would have avoided the ridiculous feelings I had after I learned she was cheating on me. It’s okay to stay broken up with someone, no matter what they say to the contrary.
4. Be careful with your rebounding. This might go without saying at this point, but do NOT try to have rebound sex with your ex. Or any ex. That shit is WEIRD and it can get really weird. I don’t recommend it.
Sometimes rebounds can be good, but sometimes you can end up projecting feelings about needing to be with someone (like your recent ex), and then your rebound becomes more of a commitment than you were expecting (or maybe that’s just what I do, but whatever). It’s okay to be wary of feelings with other people, as long as you remember that even the person you choose to rebound with deserves common decent respect. Be clear with them about getting out of a relationship recently, I can almost guarantee it will prevent horrid awkwardness and uncomfortable conversations down the road.
4.5 Don’t feel you have to have a rebound. There’s an odd expectation that getting out of a relationship means you get to run around and have tons of sex with other humans… And then reality happens and most of us don’t get to be that lucky (haha, pun intended). Rebounds aren’t for everyone, and they’re certainly not something you should feel you have to do. Nobody wrote that it was required for breakups, and look – I’m writing the exact opposite! It’s okay to just take some time to yourself without running off to bang someone else. Trust me on this one.
5. Take some time for you. This is probably the thing I forget most after a breakup, because I’m usually very worried about what the other person is thinking or feeling or doing (or WHO that other person is feeling or doing, if you know what I mean), so I spend more time obsessing over that than taking care of myself in ways that work for me. Give yourself room to mourn the loss of a relationship if you need it. Go out with friends if you need it. If it settles some part of your soul, go get wasted and sloppy-drunk and pass out on your own apartment kitchen floor. These things are okay, because breakups suck. Just try not to make the more self-destructive things super habitual, because that can get very dangerous.
You guys, breakups are the worst*. There’s nothing fun about a breakup. More often than not, there’s nothing good (at the moment of breakup) about your situation. (*Notable exceptions include abusive or awful relationships, in those cases breakups are AWESOME). There are things that make them easier, and things that make them harder. In my own experience, doing the opposite of the things listed above make breakups harder.
I hope this helps, if this is what you need. Be good to yourselves and each other, and keep being safe.
Hey y’all! Hope you’re about to have a spectacular Christmas. Or, I hope you had a swell Hanukkah.
Anyway I realized that I should check my email more often, because an intrepid young reader sent me a message with a really good question in it! Names have been changed to protect everyone involved.
I read two of your posts, Survivng the Friendzone and Nice Guy Syndrom, and was wondering if you had any advice for going from Dating to just being friends. You see, I was dating this girl for almost a year, a big milestone in my eyes, and a few days ago she broke up with me, 11 days before that 1 year anniversary. She brought up some very valid points, and after a day to mull things over I was okay with it. Thing is though, im still having a few problems it seems. The problems made themselves apperant when we went to the mall to hang, as friends, and I notices a love mark on her neck. Nothing too big, just a single one, nothing near what I’d given her on multiple occasions, yet it still brought up a good bit of jealousy mixed with depression. When we talked about it, she said its what I should expect now that we were ‘just friends’. Not in a mean way though, and it was a very valid and logical point. Yet…even after that I was still jealous of this unnamed man I didnt know. Any advice on how to deal with this would be much appreciated, even if it is just that I need to get over it and accept that she’s not mine anymore.
Treble Hoof (Jeffrey ********)”
A: First I’d like to say sorry about the breakup, but well done on handling it like a mature adult. Validating reasoning for your former ladyfriend ending your relationship is actually a pretty big step. Don’t forget, though, that it doesn’t count as validation unless you can actually for serious feel and mean what you’re thinking or saying about it. And really, this part will take some time. After you’ve for-sure come to terms with what she said, you can use those reasons to try to be a better boyfriend to the next lady who comes along.
Now, to the meat of your issue: she very obviously still means a lot to you, but she’s also apparently doing some sexytime-related things with another human being, and this can be really weird. It can feel a
little lot like she’s already found your replacement. This isn’t always the case, though, because women are actually also prone to rebound flings with people, too. I’m gonna guess that she is also hurting and that’s the way she’s dealing with it. Granted, there are other possibilities that are a lot more hurtful to think about, like “What if she was cheating on me with this dude?”
Well, the good news is the cheating part is no longer your problem and you don’t need to address it with her, because your relationship is over. The sucky part is that this could impact your friendship. If you want to remain actually friends with her, and not nice guy “maybe we can get back together” friends, then you have to actively decide to let that possibility of her having cheated on you go. I would caution against asking her outright about it, because if we’re all wrong and she wasn’t cheating, that’s going to make things awful and your friendship will definitely be weird.
The only way to deal with jealousy is to admit that you’re jealous, and that it bums you out. There’s not some magic method to getting rid of it, but if this is something that seems very difficult for you, I would encourage you find a therapist or trained professional (or trusted parent/guardian) to chat with about how you’re feeling. Since you mentioned some depression, perhaps the professional would be a better idea. What is super important with the jealousy and sadness is that you don’t try to squish them down. Give yourself room, preferably by not seeing her if you can, and let yourself feel sad about the end of your relationship and the possibility that she will be with other people.
One thing that might work well is asking her to give you a bit of time to do this. It’s a pretty rough thing to do, but if you make it clear that you do want to be her friend but need time to take her out of the “girlfriend” part of your brain, I have a feeling she will be understanding. And if she isn’t, maybe you should reconsider being friends with her in the first place.
I hope this was at least marginally helpful! And hey everybody, I can always be reached for more personalized advice at firstname.lastname@example.org
I’m breaking my hiatus because my hiatus is stupid and was imposed for no reason other than I was a little bit on the lazy side. It’s true, dear readers. I neglected you because I was bumming around playing video games. And, y’know, college.
For my first post back, I wanted to talk about something that’s very near and dear to me, and that I take very very seriously. Surprisingly, it’s not sex (although that’s a close second).
I want to get into what it means to love yourself. I don’t mean the corny self-help book style of patting yourself on the back or giving yourself affirmations daily or anything like that. I mean this on a deeper level, because I think “loving yourself” is a very subjective act.
***TRIGGER WARNING: EATING DISORDERS, SELF-HARM AND DEPRESSION***
For me, loving myself has many meanings. It could be treating myself to a large iced mocha on a rough day. It could be that extra five minutes in the shower. I may be crazy, but sometimes “loving myself” means doing another set of a lift at the gym, because loving myself and pushing myself sometimes get conflated. Sometimes I give myself an extra ten minutes of sleep before work, and that’s loving myself.
I didn’t always used to have such positive outlets for how I felt about myself. Sometimes I still don’t. I used to think that loving myself meant doing everything I could to be skinny like girls are supposed to be. I didn’t do the greatest job of taking care of myself physically, and it took a toll on me in a way that I couldn’t notice back then. When I got positive comments, I felt like I was flying. It reinforced what I was doing (which was not consuming food), and it felt damn good. When I didn’t get positive comments… I wasn’t very nice to myself. I punished myself, and to this day I am extremely ashamed of this.
I don’t know when this changed for me, and I can’t promise that it will, because nobody can do that. (If only…)
It turns out that I’m not actively trying to make you cry, and I’m definitely not searching for compliments or pity. I want you to be aware that this acceptance of self is a process. It’s a journey and it’s hard. So, what does this have to do with you?
You never know where somebody is coming from in life. You don’t know if that chubby kid goes home and tries to eat right and maybe has some other problems. That weird quiet dude doesn’t need you to point out that he looks like he hasn’t washed his hair. People are so acutely aware of their flaws, they really don’t need to hear another voice chime in and repeat them.
One of the most important things that happened when I started realizing I was worth more than cuts and starvation was that I became a nicer person. When I was better to myself, I felt better and I passed that on to the rest of the world. I’m not trying to be preachy and I’m not trying to brag about how great a person I am – I still have flaws, and maybe you have a different reason for being mad at the world. It’s okay.
There’s that old adage that says, “you can’t love someone else until you learn to love yourself”. I know it’s not healthy to base your worth on your relationship status. However, I think there’s a very fine line between the healthy and unhealthy aspects of that. For me, finding that awesome girlfriend of mine made me a great deal happier. I’m about to sound EVEN LAMER (as if that’s possible at this point) and tell you that she has made me want to be a better person.
I wanted to share my experiences and opinions with you about this stuff for awhile, and I’m still not sure I managed to do it without sounding all “hurr durr look at how great my life is now”. It’s important to remember that you ought to be kind to yourself. Self-respect and self-worth are terms that get tossed around a lot, and it’s easy to get lost in the myriad definitions.
Take a good, hard look at what you view as loving yourself. Does it harm yourself, physically or psychologically? Does it harm someone else, physically or psychologically? It doesn’t have to be a productive thing, necessarily (my coffee/chocolate consumption is hardly productive and mostly just delicious).
Be good to yourselves. I think you’ll feel a lot better.
Hey look, I’m not dead and I haven’t quit on you kids just yet!
I had to take some time to figure out what I should cover here and what sort of things would actually make a good blog post. And now, here I am.
Today I want to talk about the friend zone. It’s that magically awful place you get stuck in when the friend you like doesn’t want to take your relationship to that next level. The friend zone is almost invariably the worst possible place to be, going from responses I got from friends and the representations that appear in mass media.
Let’s start with a definition. A friend zone is what one is placed in when the object of their affections says, “No thanks, but we can still be friends”. There’s really no easy way to be in the friend zone, and that seems to be the root of the problem with it. It’s not easy so we don’t want to do it ever. It would totally be way easier if that person who friend zoned us would just say “Okay” and date us, right? More on that in a minute.
I don’t know a single person who enjoys being rejected. This goes for my friends who are actors, even though they put themselves in that position an awful lot. However, there is a difference between being rejected and being put in the friend zone. Being rejected means being dumped, thrown away, told you’re not good enough at all for someone or something.
My friend Aim made a really good point – if someone puts you in the friend zone after an awkward advance, that means they want to stay friends. And that means, by extension, that they value your friendship enough to endure the awkward post-advance times with you. Isn’t that an important thing to talk about?
It’s important to remember that when you’re thinking, “UGH why won’t he (or she) just DATE ME ALREADY?” Because friendship is a valuable thing. Remember that time I talked about Nice Guy Syndrome? Nobody owes you a sexy relationship. Nobody even owes you friendship, which if you think about it that way, makes friendship seem that much more valuable.
A concept that seems to go hand-in-hand with being friend zoned is that of oneitis. This is where all you can think, talk, write, or worry about is that one person. It’s easily confused with love, and even though I’m supposed to be this big oracle on relationship things and love and advice, I’m not entirely clear what the boundaries are here. I think that, if you aren’t having feelings reciprocated, you need to take a step back and seriously think about your life and choices with regard to that particular person.
Most romantic comedies fall into this trap of romanticizing oneitis and demonizing the friend zone. It’s really not a healthy way to portray these things. First of all, your feelings may not be returned for some very good reasons, and you should probably find a friend to tell you exactly why. Second, out of the hundreds of thousands of people you see in a day, what makes that one person so special? I’m not advocating writing out any sonnets Shakespeare-style, describing your supposed heart’s desire or anything. However, I do recommend making a list of things you know about the person you want to get with, and making a list of things you like in a person.
This takes some serious honesty on your part. Don’t gloss over any flaws to make the other person seem better. They’re never going to see this list. What are the things you don’t like in a potential partner? Does this person have any of those qualities?
Curing oneitis and surviving the friend zone are two totally different things. The good part is it’s possible, but the bad part is that they require a brutal level of honesty that can usually only come from a close friend. In my experience, this gets dicey when the person friend zoning you (or who is the target of the oneitis) happens to be your best friend. Your best bet is to get down and dirty with the honesty, talk it out, and then decide if your friendship is better than any potential romantic relationship. With a little luck you’ll get through it.
Send any questions to gaygirladvice @ gmail.com, or find me on Twitter! Thanks for reading